Please contact Ruth at 9119 3212 if you have any queries on this course.

Solution-focused counselling (SFC) is a counselling approach that emphasizes finding solutions and leveraging participants' strengths rather than focusing on problems and their causes. It can be applied to a wide range of problems including depression, anxiety, mental health, substance abuse, relationships and couples, and much more. Solution-Focused Counselling helps in daily life by shifting your attention from problems to possibilities. It focuses on what works, instead of dwelling on what's wrong. It helps you identify what’s already working in your life—and how to do more of it, builds confidence and hope. You start to recognize your own strengths and past successes, which increases confidence that you can handle the next challenge too. It encourages small, realistic steps, breaks down big challenges into small, achievable actions that move you forward.

** Notes:

1. Once a course has been registered, it cannot be refunded, postponed or transferred to another course. (Listed in Terms and Conditions)

Course details:

Date: 14, 21, 28 May 2026, (Thursday)

Time: 2.30pm - 4.30pm

Venue: Chinatown Point

Trainer: Arthur Ling Koon Hwai

Pricing: $37.70 (inclusive of GST and after NSA subsidy)

Trainer Details

Arthur Ling graduated from the National University of Singapore with a Bachelor of Arts in Social Work. He pursued further training in Family & Marital Therapy and obtained a Master of Applied Psychology from the National Institute of Education. Currently as the Chief Executive in Fei Yue Community Services. With more than 30 years of social work and marital counselling experiences, Arthur actively engaging in counselling, facilitating parenting groups, and conducting martial programmes.

Course Requisites

50 years old and above

Singaporean or PR

Must be able to read, understand and converse in simple English

6 hours over 3 sessions

Interesting highlights of the programme include:



Topics covered:

1) Understand the principles of Solution-Focused Counselling.

2) Understand how to articulate what success looks like and how to track progress toward these goals.

3) Practice Solution-Focused Techniques in a helping conversation (4 solution focused steps).