Please contact Cindy at 8963 3627 if you have any queries on this course.

A comprehensive introduction to aromatherapy through a series of four engaging and educational sessions designed for beginners. Each session will last for two hours and will cover essential aspects of aromatherapy, including its history, benefits, and practical applications. Aromatherapy uses essential oils to support physical, emotional, and mental well-being, promoting balance and harmony through holistic care. 

Course Requisites

50 years old and above

Singaporean or PR

Must be able to read, understand and converse in simple English

Medium of Instruction:

Onsite course

Venue: 

Chinatown Point

133 New Bridge Road, #04-01 to 11, Chinatown Point, Singapore 059413

Pricing

$52.20 (inclusive of GST and after NSA subsidy)

$20.00 -25.00 Material fees (pay to trainer)

Trainer Details

Barbara Lina Lei, a certified aromatherapist with an ITEC Level 3 Diploma in Aromatherapy (Merit), a WSQ ACLP-certified Trainer, a holder of cert in Intro to Geragogy Guidelines. She is passionate about enhancing well-being through natural therapies and is dedicated to sharing her knowledge to promote awareness of a self-care lifestyle.

8 hours over 4 sessions

Interesting highlights of the programme include:

Session 1: Introduction to Aromatherapy a complementary therapy and alternative medicine 

Overview: What is aromatherapy? History and origins

Content: Understanding the basic principles and benefits of aromatherapy, Overview of essential oils and their properties, Safety guidelines and contraindications.

Session 2: Essential Oils and Their Therapeutic Effects part 1

Overview: A deep dive into commonly used essential oils

Content: Familiarization with essential oils and their therapeutic properties, Introduction to "The Blending Wheel", Methods of application (inhalation, topical use, diffusion), Hands-on blending exercise.

Session 3: Essential Oils and Their Therapeutic Effects part 2

Overview:A deeper dive into essential oils

Content: Learning to use aromatherapy for self-care routines, DIY home spa, Essential oils for skin care and personal hygiene, Creating personalized aromatherapy products (e.g. body scrubs, body oils), Offer guidance on how to incorporate aromatherapy into daily lives.

Session 4: Uncover the potential of Aromatherapy 

Overview: As we conclude our journey through the basics of aromatherapy, remember that learning does not stop here. Aromatherapy is a lifelong practice, and there’s always more to explore and discover