Insights to Mindfulness: Journaling & Scrapbooking Workshop

Course Overview

THIS IS A 1-SESSION ONLINE COURSE. 


Let’s take some time to reflect after the rush of Chinese New Year festivities and create a mindful start to the year! Join us for a journaling and letter-writing workshop hosted by youth initiative PenPals In The Community! This youth collective is a grassroots initiative that fosters pen pal relationships between the senior and younger generations in Singapore and is truly a ground-up project that has grown into a great community since Covid-19. Experience the revival of handwritten letters through a sharing of meaningful exchanges of letters between some of our seniors and youth volunteers. The youth collective will also be working with our youth volunteers to guide you through mindful journaling practices and fun scrapbooking activities! Slow down, have a gentle reset and put pen to paper, start your inner journey to clarity and insight with our youths!


Limited slots are available.


Note: The materials will be provided. Do take a look at the pre-requisites list in the "ADDITIONAL DETAILS" tab for more information.


Course Duration

04 February 2023 (Saturday), 10.00am - 1.00pm


Total Training Duration (Hour)

3 Hours over 1 Session


Pre-requisites
  • 50 years old and above
  • Singaporean or PR
  • Must be able to understand and converse in simple English


  • Participants will have to give permission for their addresses to be shared with the youth initiative for the materials to be mailed directly to them.
  • More information will be given to you once you are successfully registered.





Medium of Instruction & Trainer

This is an online course conducted via the Zoom platform in collaboration with youth initiative: PenPals In The Community and youth volunteers from Family Central.


Additional Notes
  • This is a 1-session course.
  • Please note that this is a basic course.
  • All participants have to turn on their device’s camera during the session. As such, only participants with devices that have video capabilities are able to attend this online course.
  • All pictures shown are for illustration purposes only.
  • For enquiries, you may contact 9296 3500. Our operating hours are Mondays to Fridays (excluding Public Holidays), 9.30 am to 5.30 pm.

Price
Course Fee Payable
Original Fee Before GST With GST (9%)
Course Fee
Fully Subsidised
Individual Pricing (Fee payable to Training Provider) Before GST With GST (9%)
ILP Subsidy (Please Select This) $0.00 $0.00

Please note that prices are subject to change.
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