Zumba & Yoga for Seniors

Course Overview

THIS IS A 1-SESSION ONLINE COURSE.

Zumba is a great dance-cardio option that's an immersive experience for participants and is not only effective but allows you to express yourself while getting in shape. During this session, you will be able to bond with the students from Anglo Chinese Junior College and complete a yoga session that was made for you to relieve stress, and cultivate a clear mind and a strong body. You will also have a fun learning session on Zumba exercises! Sign up with us today! 


Note: Participants have to be fit enough to engage in simple dance movements and are encouraged to dress in appropriate sports attire.


Course Duration

07 June 2022 (Tuesday), 2.30pm - 5.00pm


Total Training Duration (Hour)

2.5 Hours over 1 Session


Pre-requisites
  • 50 years old and above
  • Singaporean or PR
  • Must be able to understand and converse in simple English
  • Participants have to be fit enough to engage in simple dance movements
  • Participants are encouraged to dress in appropriate sports attire and prepare a bottle of water

Medium of Instruction & Trainer

This is an online course conducted via Zoom platform in collaboration with students from Anglo-Chinese Junior College.


Additional Notes

• This is a 1-session online course.

• Please note that this is a basic course.

• All participants have to turn on their device's camera during the session. As such, only participants with devices that have video capabilities are able to attend this online course.

• All pictures shown are for illustration purposes only

• For enquiries, you may contact 8876 8023. Our operating hours are Mondays to Fridays (excluding Public Holidays), 9.30am to 5.30pm.



Price
Course Fee Payable
Original Fee w/o GST w GST
Course Fee
Fully Subsidised
Individual Pricing (Fee payable to Training Provider) w/o GST w GST
ILP Subsidy (Please Select This) $0.00 $0.00

Please note that prices are subject to change
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